Who They Are
SHARAN is a team of doctors, nutritionists, health coaches, facilitators, and counsellors working with a shared mission: to help people build long-term health through sustainable lifestyle change.
Their Approach
SHARAN’s work focuses on evidence-based lifestyle practices, especially whole food plant-based nutrition, education, cooking classes, consultations, retreats, and practical wellness programs.
Areas of Support
Their programs address common lifestyle-related conditions such as diabetes, hypertension, coronary artery disease, hormonal issues, autoimmune conditions, chronic kidney disease, asthma, allergies, and weight-related concerns.
A Trusted Voice in Lifestyle Medicine
Founded in 2005 by Dr. Nandita Shah, SHARAN has become one of India’s recognised organisations in the field of lifestyle disease prevention and reversal. Its larger purpose is not just symptom management, but empowering people to understand the root causes of illness and make practical lifestyle changes that support long-term healing.
The organisation has positively impacted more than 100,000 people worldwide through books, talks, seminars, workshops, retreats, doctor and nutritionist consultations, cooking classes, and structured health programs.
SHARAN’s philosophy aligns closely with holistic wellness: health is built through conscious eating, movement, stress management, education, community support, and a deeper reconnection with nature.
Why SHARAN Fits the Stillwater Ecosystem
Stillwater is building a trusted discovery layer for holistic wellness, and SHARAN represents exactly the kind of credible, education-first, outcome-oriented partner that users need when exploring natural approaches to chronic lifestyle conditions.